Note: For the most accurate results, please measure your waist with a tape measure over your clothing.

Small–Medium 
Size: 27–34” (68–85 cm) based on actual waist measurement over clothing 
Weight: 
0.8 lbs (0.4 kg)

Medium–Large 
Size: 32–42” (81–106 cm) based on actual waist measurement over clothing 
Weight: 
0.9 (0.4 kg)

Large–XL 
Size: 38–48” (96–122 cm) based on actual waist measurement over clothing 
Weight: 
1.1 lbs (0.5 kg)

XL–XXL 
Size: 44–64” (112–162 cm) based on actual waist measurement over clothing 
Weight: 
1.2 lbs (0.5 kg)